The Best Natural Colon Cleanse - Colon Cleanse -Part II

Tuesday

03Mar2009

Part II - Day 5

Tuesday, March 3, 2009 at 12:38PM

Got Milk???

I have not been getting enough calcium in my diet so I have been adding the powder to milk. For the record, it doesn't mix as well with the milk as it does with juice. It's still much better than mixing it with just water!

Anyone who has done or is conducting their second colon cleanse is probably noticing that things are happening a lot sooner the second time around. Things are in better working order since my last colon cleanse 4 months ago.

I am really enjoying the DrFloras Colon Cleanse products so much that I even have my husband interested in trying this colon cleanse. He tried a pill form, (he threw the bottle out before I could check out the brand and ingredients) and decided that he did not get half the results I was getting. I'll keep you posted when he starts his cleansing detox.

But today is the 5th day and I have only been drinking two drinks with the powder in it. I've been busy and gone during the day so I haven't gotten up to three a day yet. Everything is coming along nicely.

The interesting shapes and colors are showing themselves again. I am not having the dark, dark brown, almost greenish tint like I had the first go-around with DrFloras. From what I've read, this is a good thing. It means that my body is not filled with so any toxins and mucoid plaque build-up.

LeeAnn McVey |

My Colon Cleanse Detox

Sunday, March 1, 2009 at 7:18PM

Start Your Colon Cleanse
Diet Today!!

Began my colon cleansing diet this afternoon. Since I have done a colon cleanse within the last 4 months, I am only drinking one colon cleanse powder today. I drank my powder with milk since the apple juice I had purchased was consumed by my kids. It wasn't that bad but I definitely enjoy the apple juice to mix it into versus the milk. Guess I'll be going to the grocery store tomorrow!

Tonight I will be taking my Cleanse Support capsules before turning in for the night.

Tomorrow I will have my colon cleanse powder in some Crystal Light mixed with water right before breakfast and then take my second drink in the late afternoon. For those of you doing a colon cleanse for the first time, I recommend that you only drink one drink for 2 to 3 days to ease yourself into it. Then once you establish that you are feeling great, drinking plenty of water and noticing things starting to move, up your dosage to 2 to 3 drinks a day.

Psyllium Side Effects!

Please read this before starting on any product that contains psyllium, psyllium fiber or psyllium husk.

I want to let you know that I have used psyllium based products, such as Metamucil, in the past. I have also done a colon cleanse using the DrFloras psyllium-based product back in November of 2008. I have not had an issue or an allergic reaction to taking products that contain psyllium.

If you have never taken a product that contains psyllium or you are unsure of taking a product with psyllium in it, always ask your doctor first.

When taking any product that contains psyllium - DRINK plenty of water. After each and every colon cleanse powder drink that I have, I always drink 8 to 10 ounces of water right after! I can't stress that enough.

If you experience any of these side effects, stop taking the colon cleanse powder drink and return it for a refund.

Rash
Hives
Itching
Sore Throat
Nasal Congestion
Difficulty Breathing

Common Products that contain psyllium:

Metamucil
Walmart Brand - Fiber Therapy
Ultimate Colon Cleanse - Tea contains Senna!
Dr. Natura - Colonix -This product contains Senna!

Any and all information that I give you throughout my blog
is to provide you with valuable information that allows you
to make the best choice for YOU!

LeeAnn McVey |

The Benefits of a Colon Cleanse - Part II

Thursday, February 19, 2009 at 10:17AM

Save the Date
March 1, 2009

Here I am again and ready to do another colon cleansing . My last colon cleanse was a 15-day cleanse that I did in November 2008. You can read my experience of what I refer to as the best colon cleanse. I have done to date throughout this blog. I have even included colon cleansing pictures.

This time, I intend on conducting the 30-day cleanse to really get in there and clean everything out from stem to stern. Once again I will be using the DrFloras colon cleanse powder and taking the Cleanse Support capsules.

For those of you who have never done a colonic cleanse before or it's been a while since you have done one. I would like to invite you along with me and try the best colon cleanse that I found to be all natural, safe, gentle and easy to follow; the DrFloras Colon Cleanse.

Why Do a Colon Cleanse?

The benefits that you will receive from using a natural colon cleanse product are many. I have listed a few of them here for your convenience:

Constipation - If constipation is an on-going problem this could be caused by an unhealthy diet. When your body is deprived of essential nutrients, your colon becomes lined with a plaque like substance or hardened fecal matter. Colon cleansing will not only help in getting rid of this junk in your intestines but also provides a way for your waste to exit your body more readily afterward.

Weight Loss - Many people who do a natural colon cleanse also add that they experienced weight loss. I personally lost 8 pounds or 3.64 kilos during my 15-day cleanse in November. When you think about it, the average colon weights approximately 4 pounds/1.82 kilos. Doing a colonic cleansing has been known to flush out anywhere from five to twenty pounds of junk.

Other beneficial side effects of doing a thorough natural colon cleanse are clearer skin, increased energy, flatter stomach, sleeping better, decrease in gas or bloating. I enjoyed all of these side effects while doing my cleanse. That is why I list DrFloras colon cleanse powder and his entire line as one of the best colon cleanse I have ever experienced and this is why I choose to use these products again for my 30-day colonic cleanse.

I have ordered my products so come March 1st, I will be all set and ready to cleanse! Stay tuned…..

LeeAnn McVey |

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