Week 5
Monday, December 8, 2008 at 8:27AM DAYS TWENTY NINE - THIRTY TWO
Thursday, December 4 thru Sunday, December 7, 2008
Continue to take the Parasite Defense but have also added the Probiotics each day as well. Did more reading and you can take the Probiotics along with the cleanse or after. I want to be putting the good bacteria back into my body while the Parasite Defense is doing the stripping of them.
If you are a female reading this, think about the dreaded yeast infection. I had a wonderful doctor many years ago that whenever I was taking any type of penicillin (I'm prone to strep throat when the seasons change!) to eat a yogurt each day.
The penicillin strips our bodies of the good bacteria and it's not uncommon to get a yeast infection while on the medication. Eating the yogurt meant I was introducing the good bacteria back into my body. Same thing goes for doing the cleanse and especially the Parasite Defense!!
If you plan on adding the Parasite Defense to your cleanse, be sure to include a bottle of the Probiotics to replace all the good stuff that you are losing while cleansing.
cleanse for 32 days and I've lost 8 pounds!
My son made me laugh so hard when I told him that I had lost 8 pounds while cleansing, he mentioned that he didn't think I was so full of crap! (Well he used the other word but you get the point!) The funny part was that he said it without realizing how it came out! THAT's what got me laughing so hard.
DAYS THIRTY THREE - Monday, December 8, 2008
The only thing left that I have to take is my Parasite Defense. I have a couple days left of the 7 pills each day and I'm done with those. To be quite honest with you, I HATE taking that many pills but knowing it's only for a week and not the rest of my life, makes it "easier to swallow!"
I've been taking the Probiotics along with the Parasite Defense and I will continue to take them until I run out. You can take up to 4 a day, so we will see. Two in the A.M. and two in the P.M. isn't too bad. Not once I finish the Parasite Defense.
the Dr. Floras Colon Cleanse. I would
definitely consider this cleanse a huge success!
I have had a great time journaling my experience and know
that I even come back to remind myself of certain things I felt or saw.
that works well for me and the product does what it's suppose to do.
Good Luck to all who go down the cleansing path!
I wish you a happy and healthy colon!!
Thursday, December 11, 2008
OH MY GOODNESS!!
I can't believe it! I have gotten a few emails from those of you reading my blog that you were sad to see my final day on the cleanse. You wanted to know how I was doing on my weight loss as well!
Talk about wonderful motivation!!! Seriously!!
Here's what I'm going to do....instead of boring you with the same exericise information each and every week, I'm going to post what I am doing but recap it at the end of each week. This will do two things:
- Keep me honest to myself.
- Keep me accountable to myself and all of YOU!
- Allow me to chart my progress here on my blog.
- Have fun keeping in touch with all of you!
If there are any of you that end up choosing the same path that I have chosen. Colon cleanse to get healthy and clean on the inside and then exercising and eating better to make the outside feel as good as the inside.
I invite you to come along with me on my journey to a happy and healthy body.
then allow me to be an ispiration to you
and get you off your butt and on the road to a healthier YOU!